{"id":37,"date":"2020-07-30T02:18:21","date_gmt":"2020-07-30T02:18:21","guid":{"rendered":"https:\/\/bemyspiritguide.com\/?page_id=37"},"modified":"2020-07-30T02:18:21","modified_gmt":"2020-07-30T02:18:21","slug":"build-your-toolbox","status":"publish","type":"page","link":"https:\/\/bemyspiritguide.com\/?page_id=37","title":{"rendered":"Build Your Toolbox"},"content":{"rendered":"\n<p>I have my own toolbox I can turn to when I start to feel negative energy or anxiety creep in. I\u2019ve shared some of my go-to\u2019s below, and I encourage you to use them and add some of your own!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.samhsa.gov\/find-help\/national-helpline\">SAMHSA\u2019s National Helpline<\/a> 1-800-662-HELP (4357)<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nami.org\">National Alliance on Mental Illness<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/everydaypower.com\/mental-health-quotes\/\">50 Quotes to Live By<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.verywellmind.com\/best-mental-health-apps-4588479\">Mental Health Apps Worth Downloading<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.planningmindfully.com\/how-to-bullet-journal\/\">The Ultimate Guide to Bullet Journaling<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.goodtherapy.org\/find-therapist.html\">Find a Licensed Professional<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have my own toolbox I can turn to when I start to feel negative energy or anxiety creep in. I\u2019ve shared some of my go-to\u2019s below, and I encourage you to use them and add some of your own! SAMHSA\u2019s National Helpline 1-800-662-HELP (4357) National Alliance on Mental Illness 50 Quotes to Live By [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","hide_page_title":"","footnotes":""},"class_list":["post-37","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bemyspiritguide.com\/index.php?rest_route=\/wp\/v2\/pages\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bemyspiritguide.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bemyspiritguide.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bemyspiritguide.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bemyspiritguide.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37"}],"version-history":[{"count":1,"href":"https:\/\/bemyspiritguide.com\/index.php?rest_route=\/wp\/v2\/pages\/37\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/bemyspiritguide.com\/index.php?rest_route=\/wp\/v2\/pages\/37\/revisions\/38"}],"wp:attachment":[{"href":"https:\/\/bemyspiritguide.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}